In order to be healthy youth need exercise and good nutrition. Powell River physicians, dentists, and Powell River Community Health can provide you with local support. Online information is available at the links here.
The Powell River Recreation Complex has many low cost opportunities for children and families to get active and stay healthy.
The Powell River Leisure Guide & Recreation Schedules - this link will take you to the City of Powell River website, click on Departments and this will take you to the Recreation Facility and schedules
Explore the Kids Health site here for information on Healthy Weight, Nutrition, Total Well-Being, Nutrition Basics, Exercise, Sports, Fit for Summer.
For more specific topical areas check out the following:
Setting Exercise Goals Once on the website you will need to select teen, and then food and fitness from the sidebar menu - lots of useful information here!
KidsHealth,org - Fitness & Nutrition once on the website click on teens and then fitness and nutrition
Jessie's Legacy - You will need to use the search engine on this site as there is a wealth of information on many topics on this website.