Tag Archives: yoga

Youth Yoga

In this hurry-up world filled with activities, technology, and full schedules, we all need ways to unwind and stay focused on what is important. Yoga can help! In this five week session, learn yoga postures, breathing practices, and ways to relax so that you can:  Ages 10-13

Youth Yoga – age 10-13

In this hurry-up world filled with activities, technology, and full schedules, we all need ways to unwind and stay focused on what is important. Yoga can help!  In this four week session, learn yoga postures, breathing practices, and ways to relax so that you can:

* Stay strong, balanced and flexible

* Calm down, concentrate, and make healthy choices

* Get grounded in your natural confidence

* Appropriate for all levels and all genders

* Ages 10 -13 (flexible)